Golf Injury prevention/Injury Rehabilitation
“Seventy five percent of Recreational Golfers will experience a Golf related injury if they Golf consistently (2-4 rounds per month)”.
Most of these injuries can be prevented if the proper Body mechanics are achieved.
Most injuries if treated with the intent to correct the body mechanics, will resolve and not return.
I have treated hundreds of recreational golfers by improving 2 key areas: Mobility and Stability. When these two key components are addressed, Injuries occur less often and your swing becomes more consistent.